AMP3D ATHLETICS

AMP3D Athletics #1 CrossFit Gym in Klein and Spring, Tx

  • Do NOT show up if you have been sick in the last 5 days, or have any signs of illness.
  • Keep a healthy distance from others. No physical contact including high fives or fist bumps.
  • Don’t forget your water bottle.
  • Check the AMP3D Athletics Facebook page for the most recent updates including location change in case of bad weather.

Monday

  • 5:30am – 6:30am CrossFit Group Class
  • 8:30am – 9:30am CrossFit Group Class (Women Only)
  • 9:30am – 10:30am CrossFit Group Class
  • 4:00pm – 5:00pm CrossFit Group Class
  • 5:00pm – 6:00pm CrossFit Group Class
  • 5:30pm – 7:00pm Weightlifting Group Class
  • 6:00pm – 7:00pm CrossFit Group Class
  • 7:00pm – 8:00pm HIIT Fit Group Class

Tuesday

  • 5:30am – 6:30am CrossFit Group Class
  • 8:30am – 9:30am CrossFit Group Class (Women Only)
  • 9:30am – 10:30am CrossFit Group Class
  • 4:00pm – 5:00pm CrossFit Group Class
  • 5:00pm – 6:00pm CrossFit Group Class
  • 5:00pm – 6:00pm KidFit
  • 6:00pm – 7:00pm CrossFit Group Class
  • 7:00pm – 8:00pm HIIT Fit Group Class

Wednesday

  • 5:30am – 6:30am CrossFit Group Class
  • 8:30am – 9:30am CrossFit Group Class (Women Only)
  • 9:30am – 10:30am CrossFit Group Class
  • 4:00pm – 5:00pm CrossFit Group Class
  • 5:00pm – 6:00pm CrossFit Group Class
  • 5:30pm – 7:00pm Weightlifting Group Class
  • 6:00pm – 7:00pm CrossFit Group Class
  • 7:00pm – 8:00pm HIIT Fit Group Class

Thursday

ROMWOD optional in all classes

  • 5:30am – 6:30am CrossFit Group Class
  • 8:30am – 9:30am CrossFit Group Class (Women Only)
  • 9:30am – 10:30am CrossFit Group Class
  • 4:00pm – 5:00pm CrossFit Group Class
  • 5:00pm – 6:00pm CrossFit Group Class
  • 5:00pm – 6:00pm KidFit
  • 6:00pm – 7:00pm CrossFit Group Class
  • 7:00pm – 8:00pm HIIT Fit Group Class

Friday

  • 5:30am – 6:30am CrossFit Group Class
  • 8:30am – 9:30am CrossFit Group Class (Women Only)
  • 9:30am – 10:30am CrossFit Group Class
  • 4:00pm – 5:00pm CrossFit Group Class
  • 5:00pm – 6:00pm CrossFit Group Class
  • No 6:00pm class

Saturday

  • 8:00am – 9:00am CrossFit Group Class
  • 9:00am – 10:00am HIIT Fit Group Class
  • 9:30am – 11:30am Weightlifting Group Class
  • 10:00am – 11:00am KidFit

Schedule a free trial or call/text 713-545-2600 for more times